NSB DANCE MOVES NEW SMYRNA BEACH
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NSB Dance Moves
​LINE DANCING

New Smyrna Beach, Florida


ALL NSB Classes Will Be Held

back at the Coronado Civic Center
On Flagler (beachside)

223 Flagler Ave. NSB



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Please make note of the dates below when 
there will be NO CLASSES due to Holidays or Conflicts on the City Schedule.  
(subject to change)



Previous Bookings
Monday, September 21
Friday, October 9

Voting - Polling Place
Monday, November 2
Wednesday, November 4
Friday, November 6

Previous Bookings
Monday, November 9
Wednesday, November 11
Friday, November 13
Monday, November 16
Friday, November 20

Friday, November 27, 2026 (Thanksgiving)


Previous Bookings
Friday, December 4
Friday, December 11

Friday, December 25 (Christmas)
​

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Welcome to NSB Dance Moves

We are "not" affiliated with the NSB Dance Club!!!
​

We are strictly a line dance lesson based organization founded in 2010
and we have been working in Partnership with the
City of NSB Leisure Services Dept.
​for over 15 years!


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If you have questions you can text me.
(407) 325-1062



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THE NSB Weekly Classes are On-Going 
Classes
​Offered in Partnership with
The City of New Smyrna Beach - Leisure Services Dept.

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Monday Evenings - Two Classes
​
​5:30 - 6:30pm Beginners - 1st Class

7:00 - 8:00pm Improvers/Low Intermediate Only - 2nd Class

(with some open dancing throughout)

​
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Wednesday Mornings - BEST CLASS FOR NEW DANCERS

The 2nd Part of the Wednesday class will NOW be the "middle ground" class
for those beginners who want to move up to a higher skill level.


9:00 - 10:00 am - Beginners - 1st Class

10:30 - 11:30 am - High Beginners and Low Improver - 2nd Class

(with some open dancing throughout)


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Friday Mornings - Two Classes

9:00 - 10:00 am - Beginners - 1st Class

10:30 - 11:30 am - Improvers/Low Intermediate - 2nd Class

(with some open dancing throughout)


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Classes are Offered in Partnership with the City of NSB
      Cost Per Class:  $5.00

(Shhhh....you're welcome to attend both classes on the same day for $5.00)
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The Wednesday morning classes  (BEST CLASS FOR NEW DANCERS)
will begin with the first one hour class designed specifically for

Beginner level dancers. 
Following that, the next one hour class will consist of more challenging
HIgh Beginner / Low Improver Lessons


(with some open dancing throughout)

Lesson are always based on the
skill level of the Participants in Attendance
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​

The Monday Evening and Friday Morning Classes
(We move a little faster than the Wednesday Class)


First hour is still for beginners - but a little faster paced - 
Following that, the next one hour class will consist of more challenging
High Beginner / Improver / Low Intermediate Level Lessons.

(with some open dancing throughout)

Lesson are always based on the
skill level of the Participants in Attendance

=================================

Call 407-325-1062 - TEXT ONLY
or eMail
[email protected] 
​

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THINGS TO KNOW BEFORE YOU GO!
Arrive on Time!  Bring water to class! 
Wear Comfortable Shoes (no heels, no flip flops/sandals, no hard sole boots or shoes. 
ear Comfortable Clothes.

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There are many benefits to line dancing:

  1. Social Aspects - It's a great way to meet people and make friends in a non-threatening, relaxed atmosphere.
  2.   Physical Fitness - It helps us burn calories as this dance exercise forces us to move - often accomplishing 8,000 steps or more in a typical class session.
  3. Cardiovascular Fitness - It is a safe way to exercise, allowing each participant to dance at a comfortable level, often lowering blood pressure, heart rate, and cholesterol levels when done on a regular basis.
  4. Body Strengthening - It helps the weight-bearing bones, slows down bone-mass loss, tones muscles, keeps joints moving, and improves balance.
  5. Mental Health - Studies have shown that line dancing is the activity that involves both the physical (moving to the beat) as well as the mental (remembering the steps) at the same time. This can slow down the onset of Alzheimer's.
  6. Stress Relief - Line dancing is led by a command-given leader, forcing the dancer to focus on the steps being called, thus preventing worry - at least while dancing.


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